7 Habits That Are Hurting Your Gut
Bloating is when your stomach feels swollen after eating. It is caused by excessive production of gas or certain disturbances in the movement in the muscles of the digestive system. Not only …
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Why You Need Magnesium If You’re Constantly Stressed Or Anxious
In the short term, stress and anxiety can help you deal with a dangerous situation or overcome a challenge, so they are not always bad. Some examples of everyday stress …
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9 Easy Stretches to Release Lower Back and Hip Pain
Did you know that over 26 million Americans experience pain the back or hips at a certain point? So, if you are suffering from lower back or hip pain, you …
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Mexican Company Converts Avocado Pits Into Biodegradable Plastic Straws and Cutlery
Plastic pollution is caused by the accumulation of plastic waste in the environment and it can be categorized in primary plastics (bottle caps and cigarette buts) and secondary plastics (a …
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18 Signs That Will Help You to Understand Your Baby Before They Can Speak
Until a child is at an age where they can speak, communication is the most frustrating things parents experience. However, while trying to understand your child`s message can be difficult, …
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Dancing Can Reverse The Signs Of Aging In The Brain
The brain controls various aspects of thinking, such as organizing, planning, remembering, and making decisions. These abilities have an impact on the way we perform daily tasks. As we get …
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Science Explains 11 Foods That Heal Your Thyroid
The thyroid is a small gland located in the front of the neck. It produces hormones which control metabolism, the system that helps the body utilize energy. Thyroid disorders can …
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What Will Happen If You Do Planks Every Day?
Planks are undoubtedly one of the most effective exercises out there. They require small investment on your part and allow you to achieve great results in a relatively short amount …
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11 Foods That Make Diverticulitis Worse
Diverticula are small pouches which can form in the lining of your digestive system and are commonly found in the lower part of the large intestine. Sometimes, one or more …
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Healing Peppermint Tea that Works Wonders For Respiratory Disorders
The family of mints is the family of plants which provides most of the common culinary herbs we use daily, such as marjoram, sage, thyme, oregano, and basil. Also, it provides …
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