Health is wealth
How many articles and magazines have you read that criticize fats? How many times you have avoided foods which contain high levels of fat? Many nutritionists warn that fats are …
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You are probably already using baking soda for baking and cleaning, but chances are you are missing out on its full potential. This cheap ingredient was initially popularized more than …
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Life is full of ups and downs, and this is normal. Work can be stressful, relationships could go the wrong way, or your health can deteriorate. We all agree that …
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Did you know that there is a strong link between diet and anxiety? Turns out that some of your favorite foods could actually be making your anxiety symptoms worse. Here …
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Every mom will agree that morning sickness is the worst thing about pregnancy. You are not able to keep food down, so it seems normal to be worried about your …
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“Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a positive way. Anger …
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Low carb diets come in different flavors, colors, and names. Ketogenic, Atkins, and similar diets which are low in carbs and high in fat are all examples of low carb …
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The arteries are the blood vessels responsible for the transportation of blood rich in oxygen from the heart to the rest of the body. A normal artery is flexible and …
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Stroke typically occurs out of the blue and can be a life-threatening event. If it doesn’t cause death, it can cause many other problems which take a very long time …
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With all the benefits of fermented foods being proven over and over again, it is not surprising that so many people are reaching for apple cider vinegar. In fact, ACV …
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