Boundaries, Routines And Early Bedtimes: 13 Habits That Raise Well-Adjusted Kids

Boundaries, Routines And Early Bedtimes: 13 Habits That Raise Well-Adjusted Kids

Parenting can be stressful, particularly after constantly reading and hearing about how lazy and narcissistic kids are these days. 

But, there is a hope of raising well-adjusted, hard-working, and generous kids. Here are 13 techniques that you can use to raise good kids in today`s modern society.

13 Parenting Techniques To Raise Well-Adjusted Kids

  • Focus On Experiences

Kids quickly forget about new gadgets or toys, and memories of picnics, family game nights, or family vacations are more lasting. It has been scientifically proven that spending time with kids reduces the risk of problematic behavior later in life.

  • Chores

It has been shown that giving kids the responsibility of chores teaches them important attributes like higher self-esteem, responsibility, self-reliance, and time management.

  • Early Bedtime

While this may seem trivial, getting kids to bed early has a tremendous impact on their development.  Not only it improves sleep, but it also improves behavioral regulation and language development.

  • Empathy

Showing empathy for your kids and teaching them of the importance of being able to put yourself in another person`s shoes helps promote moral courage, kindness, and acceptance.  It is one of the most important and valuable lessons in your child`s life.

  • Less Screen Time

Kids ages 8-18 spend around 7 hours daily on entertainment media. Setting boundaries and limiting screen time helps improve their mood, time management, and cognitive ability.

  • Outside Time

Exploring outdoors is great for increasing physical activity, improving emotional well-being, and reducing the risk of chronic disease.

  • Books

Reading with your children is good for promoting brain development, improving attention control, stimulating conversation, and extending their vocabulary.  Don’t take the power of reading for granted!

  •  Music

It has been scientifically proven that kids who learn to play music have increased cognitive abilities.

  • Boundaries

Boundaries seem painful to kids, but they are a great way to help your child to thrive.  This can be a challenging task, but it is worth the time and effort.

  •  Routines

Having fixed bedtimes and meal times gives children a sense of peace and relief, and routines are helpful for even the most strong-willed kids to feel more relaxed.

  • Hugging

As kids get older, getting a hug from their parents can be embarrassing.  However, the benefits of hugging are endless. Stress relief is only one of them.

  • Slow Days

Taking a day or two of the week to slow down and let your children relax and explore can have lasting and positive effects.

  • Being More Playful

Being playful with young children is a great way to show your love and attention. As an added bonus, it is a great outlet for stress for both you and the child.

Source:

https://www.healthy-holistic-living.com/boundaries-routines-and-early-bedtimes-13-habits-that-raise-well-adjusted-kids-2/

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