Bell’s Palsy Symptoms & 10 Natural Remedies

Bell’s Palsy Symptoms & 10 Natural Remedies

Bell`s palsy is a temporary form of facial paralysis which is caused by trauma to the facial nerves.  It interferes with the function of the facial nerve, which disrupts the transfer of messages that the brain sends to the facial muscles, leading to facial weakness or paralysis.

Bell’s Palsy Symptoms           
  • Facial drooping in the corner of the mouth
  • Pain behind the ear
  • Decreased ability to taste
  • Changes in quantity of tears produced
  • Inability to close an eyelid
  • Drooling and changes in the amount of saliva produced
  • Increased sensitivity to sound
Bell’s Palsy Natural Remedies
  1. Massage

Many patients suffering from this condition find relief through massage therapy. It works on multiple levels, from reducing inflammation to relieving stress and anxiety one may experience due to this condition.

  1. Acupuncture

Acupuncture is great for treating many different issues, such as depression, insomnia, digestive issues, and even side effects from chemo.  It may also bring relief as a Bell`s palsy natural treatment by stimulating the nerves and muscles.

  1. Vitamin B6

Vitamin B6 is linked to eye health and nervous system health.  Therefore, it is no wonder that it is an important part of Bell’s palsy natural treatment. You can boost your vitamin B6 intake by eating foods like bananas, sesame seeds, sunflower seeds, pistachios, avocado, and potatoes.

  1. Meditation

Meditation is not for mental healing only! Given that mental healing supports physical healing, guided meditation, deep breathing techniques, and yoga can all help relieve the symptoms of Bell’s Palsy.

  1. Zinc

Zinc is well-known for its ability to boost immunity and heal wounds, which is why people often use it when they feel a cold.  Similarly, it can help treat Bell`s Palsy. To boost your zinc intake, eat plenty of flax seeds, pumpkin seeds, watermelon seeds, kidney beans, and spinach.

  1. Echinacea

Just like zinc, Echinacea also works to alleviate symptoms of Bell`s palsy, as it helps boost immunity and reduce inflammation.  Opt for Choose a high-quality liquid Echinacea supplement and take 10 milligrams per one kilogram of body weight, for 10 days.

  1. Elderberry

Elderberry is a great Bell`s palsy natural treatment due to its anti-viral properties.  Amazingly, it is capable of keeping weight in check, reversing diabetes, fighting inflammation, and relieving allergies.  It is available in various forms, such as syrup, pills, ointments, tea, and lozenges.

  1. Castor Oil

Castor oil is known to prevent bacterial growth, support the lymphatic system, and improve circulation.  Using castor oil pack can help improve blood flow to the affected areas.  Warm a tablespoon of castor oil and massage onto the face.  Cover the face with a warm cloth and leave it on for half an hour. Repeat two times a day.

  1. Moist Heat

A warm cloth can go a long way in reducing the discomfort and pain associated with this condition. Add essential oil like chamomile or lavender, and use the compress to relieve tension.  Along the same vein of massage or using castor oil, this method will also help reduce stress.

  1. Bell’s Palsy Exercises

Visit a therapist who has experience working with Bell’s palsy patients. Some of the exercises which are beneficial for this condition include frowning, smiling wide,  raising the eyebrows,  and wrinkling the nose.

Sources:

https://www.davidwolfe.com/bells-palsy-symptoms/

https://www.webmd.com/brain/understanding-bells-palsy-basics