Although sprouting grey hair is a sign of maturity and old age, this isn’t always true. More and more people these days are getting grey hair earlier in life. Consequently, many people are reaching for hair dyes to cover the signs of greyness on their heads.
The problem with hair dyes is that they contain questionable ingredients which negatively affect your health and even increase the density of greyness on your head.
7 Ways To Treat Grey Hair Permanently
- Black Strap Molasses
Blackstrap molasses is effective at stopping the growth of grey hair. The effects are most noticeable if the molasses is used on a regular basis. This syrup is extracted during the sugar making process, and it contains substances which are left behind after the crystals have been removed. It also contains minerals which help to reverse your hair`s natural hair, such as manganese, selenium, iron, and copper. Other minerals include magnesium and calcium, both of which are critical for healthy and strong hair.
Amla is extremely effective at stopping the growth of unwanted hair as it contains potent antioxidants which are in charge of hair renewal. It is a great source of vitamin C, which makes the hair thicker, fuller, and darker. Another benefit of using Amla is that it reduces excess heat in the body, which is a common cause of hair greyness.
You can consume fresh amla juice to boost your hair and skin`s health or use amla powder by adding it to water, smoothies, or soups.
Onions are packed with catalase, antioxidant enzyme which restores hair`s natural color. Additionally, the vitamin C and phytonutrients in onions work in synergy with folic acid and copper to remove grey hairs.
You can reap the benefits of onions through consuming it or by applying onion juice to the scalp. This reduces the amount of hydrogen peroxide which accumulates on the scalp, reversing hair`s color.
- Vitamin B12
Vitamin B12 doesn’t only treat grey hair, but it also treats brain fog, confusion, and shortness of breath. Foods sources of this vitamin include meat, fish, eggs, and dairy. Vegans should consider supplementation, as this nutrient is only found in animal sources.
This hair has long been used to reverse grey hair, soften the skin, and promote youthful appearance. It works by boosting immunity and promoting hormone balance. You can use Ashwahandha powder by adding it to milk/ juice or take supplements.
This herb is effective at treating premature greying and hair loss. It is consider to be the king of herbs as it stimulates hair growth and rejuvenates and nourishes the hair. Using it regularly will help you grow dark and thick hair.
To make a hair mask, mix Brahmi powder, Bhringraj powder, and amla powder with water in equal amounts to create a paste.
- Foods rich in catalase
Catalase is a potent antioxidant which prevents premature greyness. It has been scientifically proven that hair turns grey due to accumulation of hydrogen peroxide in the hair follicles. This compound is a by-product of your metabolism and it is formed when you are exposed to stress, smoke, pollution, and x-rays.
Some of the best sources of catalase include wheat grass, cabbage, cucumber, potatoes, garlic, sweet potato, collard, kale, leeks, cherry, turnip greens, broccoli, and carrots. Eating them on a regular basis will help you restore the natural color and shine of your hair in no time.