At the end of the day, most people reflect on what happened earlier during the day and wish they could have done it better, whether it is working out, eating, communicating with their coworkers, etc.
Whatever you did or didn’t do, make it a habit to reinforce positive mantras so that you go to sleep feeling happy, satisfied, and excited for the following day.
15 Mantras to End the Day Feeling Good Enough
- “I AM AT PEACE.”
Even if you had a rough and chaotic day, try to find the calmness that always exists, even if you don’t recognize it. Nothing but you can bring you true peace, so rely on yourself any time you feel exhausted.
- “I BELIEVE IN MYSELF.”
Appreciate yourself, recognize your value, and remember that you can accomplish anything you want in life.
- “I AM ENOUGH.”
Don’t let your self-defeating thoughts to determine your view about yourself. Strengthen your self-worth with positive mantras like this one.
- “I AM THE MASTER OF MY REALITY.”
Remember that you are the conductor of your own life, directing the flow of energy in your life based on your thoughts.
- “I RELEASE EVERYTHING THAT NO LONGER SERVES ME.”
As you are falling asleep, expel the negative thoughts from your mind in order to improve your sleep and have a more positive outlook in the morning.
- “I’M A HEALTHY, VIBRANT BEING OF LIGHT.”
Imagining yourself as healthy is the first step to becoming such! If you can picture what you would feel like, you will manage to achieve it.
- “EVERYTHING IN MY LIFE SERVES MY HIGHEST GOOD AT THIS TIME.”
Everything happens for a reason, so learn the lessons, embrace them, and let the universe guide you.
- “I SEE THE BEAUTY IN EVERYONE AND EVERYTHING AROUND ME.”
Before you go to sleep, think about all the positive things around you, such as the people in your life. Doing this will remind you that you originate from the same place as the rest, and you will feel more connected during the day.
- “I DON’T NEED TO COMPARE MYSELF TO OTHERS; I’M ON MY OWN JOURNEY!”
Comparing yourself to others will only make you feel jealous or inferior. You cannot measure your worth by someone else`s status, as you belong in your own category. Remember that!
- “I AM THANKFUL FOR MY FAMILY AND FRIENDS.”
Express gratitude not only for yourself, but for everyone who loves you. Ultimately, it is them who will stand by you when you need someone.
- “I LOVE MYSELF.”
Love yourself regardless of your location, physical appearance, job, or accomplishments.
- “I HAVE EVERYTHING I NEED TO BE HAPPY.”
While most of us sort of get caught up in trying to “become somebody,” remember that you already are somebody. Unfortunately, many people tend to overlook the blessings they have, such as food, shelter, family, and some sunshine.
- “I AM CONFIDENT IN MYSELF AND KNOW I CAN ACCOMPLISH ANYTHING!”
Implementing this mantra in your consciousness will help you boost your self-esteem as it offers up a serving of self-assurance!
- “I AM WORTHY OF LOVE AND ABUNDANCE.”
Say this mantra aloud to yourself and you will soon start to see more abundance flow in your life!
- “I DID THE BEST I COULD TODAY.”
Nobody`s perfect, and this is completely fine! Be proud of what you are and what you accomplished during the day. Sometimes others won`t acknowledge your work, but at the end of the day, only your opinion matters.